Claus Jørgensen 30:00 row
8,016
Meters
30:00.0
Time
1:52.2
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 199 |
November 04, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,016 | 1:52.2 | 247 | 1151 | 572 | 24 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 24 |
| 12:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 113 | 24 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 114 | 24 |
| 24:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 113 | 24 |
| 30:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 119 | 25 |
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Workout Graph
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