Claus Jørgensen 30:00 row
8,078
Meters
30:00.0
Time
1:51.4
Pace
583
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 196 |
November 07, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,078 | 1:51.4 | 253 | 1170 | 583 | 24 |
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 115 | 24 |
| 12:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 24 |
| 18:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 116 | 24 |
| 24:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 24 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 120 | 25 |
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Workout Graph
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