Claus Jørgensen v1:40/0:20r...6 row
2,743
Meters
10:00.0
Time
1:49.3
Pace
0
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 3,071 |
| Overall Time | 13:40.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 195 |
November 13, 2024 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1220 | 25 | |
| 1:40.0 | 451 | 1:50.8 | 257 | 1183 | 25 | |
| r: 0:20 | 67 | |||||
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 25 | |
| r: 0:20 | 37 | |||||
| 1:40.0 | 454 | 1:50.1 | 262 | 1201 | 25 | |
| r: 0:20 | 38 | |||||
| 1:40.0 | 454 | 1:50.1 | 262 | 1201 | 25 | |
| r: 0:20 | 32 | |||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 25 | |
| r: 2:00 | 141 | |||||
| 1:40.0 | 469 | 1:46.6 | 289 | 1294 | 25 | |
| r: 0:20 | 13 | |||||
| r328 |
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Workout Graph
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