Claus Jørgensen 30:00 row
8,048
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 190 |
November 18, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,048 | 1:51.8 | 250 | 1161 | 578 | 24 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 114 | 24 |
| 12:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 115 | 24 |
| 18:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 115 | 24 |
| 24:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 116 | 24 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 118 | 25 |
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Workout Graph
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