Claus Jørgensen 30:00 row
7,989
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 184 |
November 21, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,989 | 1:52.6 | 245 | 1142 | 569 | 24 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 111 | 24 |
| 12:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 113 | 24 |
| 18:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 114 | 24 |
| 24:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 114 | 24 |
| 30:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 117 | 24 |
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Workout Graph
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