Claus Jørgensen 30:00 row
8,073
Meters
30:00.0
Time
1:51.4
Pace
581
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 186 |
November 22, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,073 | 1:51.4 | 253 | 1169 | 581 | 24 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 114 | 24 |
| 12:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 116 | 24 |
| 18:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 116 | 24 |
| 24:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 24 |
| 30:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 119 | 25 |
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Workout Graph
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