Claus Jørgensen 30:00 row
8,041
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 200 |
November 26, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,041 | 1:51.9 | 250 | 1159 | 577 | 24 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 114 | 24 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 115 | 24 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 115 | 24 |
| 24:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 115 | 24 |
| 30:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 118 | 24 |
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Workout Graph
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