Claus Jørgensen 30:00 row
8,111
Meters
30:00.0
Time
1:50.9
Pace
590
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 191 |
December 10, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,111 | 1:50.9 | 256 | 1181 | 590 | 24 | 166 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 24 | 146 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 117 | 25 | 164 |
| 18:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 117 | 24 | 169 |
| 24:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 118 | 25 | 174 |
| 30:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 122 | 25 | 180 |
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Workout Graph
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