Claus Jørgensen 30:00 row
8,103
Meters
30:00.0
Time
1:51.0
Pace
586
Calories
170
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 189 |
December 11, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,103 | 1:51.0 | 255 | 1179 | 586 | 25 | 170 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 116 | 25 | 157 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 117 | 25 | 167 |
| 18:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 25 | 172 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 116 | 25 | 174 |
| 30:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 120 | 25 | 182 |
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Workout Graph
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