Claus Jørgensen 16:12 row
4,355
Meters
16:12.8
Time
1:51.6
Pace
233
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 0 |
December 19, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.8 | 4,355 | 1:51.6 | 251 | 1164 | 233 | 24 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 24 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 25 |
| 16:12.8 | 1,126 | 1:52.2 | 247 | 1151 | 80 | 24 |
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Workout Graph
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