Claus Jørgensen 30:00 row
7,919
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
171
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 158 |
January 03, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,919 | 1:53.6 | 238 | 1120 | 558 | 24 | 171 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 24 | 157 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 111 | 24 | 168 |
| 18:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 25 | 173 |
| 24:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 110 | 24 | 178 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 113 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.