Claus Jørgensen v1500m/r...8 row
8,107
Meters
31:14.7
Time
1:55.6
Pace
560
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,107 |
| Overall Time | 31:14.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 0 |
January 23, 2025 14:50:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.7 | 8,107 | 1:55.6 | 226 | 1079 | 24 | 142 |
| 5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 23 | 113 |
| 5:46.0 | 1,500 | 1:55.3 | 228 | 1085 | 24 | 152 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 26 | 161 |
| 5:45.4 | 1,500 | 1:55.1 | 229 | 1089 | 24 | 156 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 26 | 164 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 23 | 153 |
| 5:45.0 | 1,500 | 1:55.0 | 230 | 1092 | 24 | 160 |
| 0:25.9 | 107 | 2:01.0 | 197 | 979 | 21 | 161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2