Claus Jørgensen 40:00 row
10,183
Meters
40:00.0
Time
1:57.8
Pace
687
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 180 |
January 30, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,183 | 1:57.8 | 214 | 1036 | 687 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 25 |
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Workout Graph
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