Colin Johnson 6000m row
6,000
Meters
24:59.4
Time
2:04.9
Pace
379
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 127 |
June 07, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.4 | 6,000 | 2:04.9 | 179 | 917 | 21 | 167 |
| 4:59.8 | 1,200 | 2:04.9 | 180 | 917 | 22 | 157 |
| 4:59.2 | 2,400 | 2:04.6 | 181 | 921 | 21 | 165 |
| 5:00.1 | 3,600 | 2:05.0 | 179 | 916 | 22 | 167 |
| 5:02.3 | 4,800 | 2:05.9 | 175 | 902 | 22 | 170 |
| 4:57.9 | 6,000 | 2:04.1 | 183 | 929 | 23 | 176 |
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Workout Graph
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