Matt Lundin 1:17:58 row
21,123
Meters
1:17:58.5
Time
1:50.7
Pace
1536
Calories
143
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 1807 |
| Drag Factor | 120 |
March 28, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:58.5 | 21,123 | 1:50.7 | 258 | 1181 | 1536 | 23 | 143 |
| 10:00.0 | 2,688 | 1:51.6 | 252 | 1164 | 194 | 21 | 130 |
| 20:00.0 | 2,700 | 1:51.1 | 255 | 1170 | 195 | 21 | 136 |
| 30:00.0 | 2,720 | 1:50.2 | 261 | 1188 | 198 | 22 | 144 |
| 40:00.0 | 2,768 | 1:48.3 | 275 | 1236 | 206 | 24 | 146 |
| 50:00.0 | 2,676 | 1:52.1 | 248 | 1152 | 192 | 23 | 146 |
| 1:00:00.0 | 2,710 | 1:50.7 | 258 | 1182 | 197 | 24 | 146 |
| 1:10:00.0 | 2,668 | 1:52.4 | 246 | 1146 | 191 | 23 | 147 |
| 1:17:58.5 | 2,193 | 1:49.0 | 270 | 1226 | 163 | 26 | 154 |
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Workout Graph
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