Matt Lundin 20000m row
20,000
Meters
1:16:41.8
Time
1:55.0
Pace
1390
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 1575 |
| Drag Factor | 121 |
May 09, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:41.8 | 20,000 | 1:55.0 | 230 | 1091 | 20 | 130 |
| 15:20.4 | 4,000 | 1:55.0 | 230 | 1090 | 21 | 123 |
| 15:20.4 | 8,000 | 1:55.0 | 230 | 1090 | 20 | 130 |
| 15:20.3 | 12,000 | 1:55.0 | 230 | 1091 | 20 | 131 |
| 15:20.2 | 16,000 | 1:55.0 | 230 | 1091 | 21 | 133 |
| 15:20.6 | 20,000 | 1:55.0 | 230 | 1090 | 21 | 133 |
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Workout Graph
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