Matt Lundin 25:44 row
6,794
Meters
25:44.7
Time
1:53.6
Pace
478
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 119 |
July 11, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.7 | 6,794 | 1:53.6 | 238 | 1114 | 478 | 22 | 134 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 | 126 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 20 | 127 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 21 | 133 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 21 | 139 |
| 25:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 23 | 137 |
| 25:44.7 | 204 | 1:49.5 | 266 | 1208 | 15 | 27 | 146 |
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Workout Graph
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