Matt Lundin 40:00 row
11,232
Meters
40:00.0
Time
1:46.8
Pace
873
Calories
146
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 127 |
July 31, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,232 | 1:46.8 | 287 | 1287 | 25 | 146 |
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 24 | 134 |
| 10:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 24 | 141 |
| 15:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 25 | 143 |
| 20:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 25 | 146 |
| 25:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 25 | 148 |
| 30:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 25 | 150 |
| 35:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 26 | 151 |
| 40:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 26 | 155 |
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Workout Graph
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