Matt Lundin 3x6000m/1:30r row
18,000
Meters
1:08:17.3
Time
1:53.8
Pace
1270
Calories
135
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,121 |
| Overall Time | 1:12:47.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 1337 |
| Drag Factor | 121 |
August 22, 2025 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.3 | 18,000 | 1:53.8 | 237 | 1117 | 19 | 135 |
| 22:53.3 | 6,000 | 1:54.4 | 234 | 1103 | 19 | 123 |
| 22:53.2 | 6,000 | 1:54.4 | 234 | 1103 | 19 | 129 |
| 22:30.7 | 6,000 | 1:52.5 | 245 | 1144 | 20 | 153 |
| r121 |
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Workout Graph
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