Matt Lundin 1x10:00/3:00r row
2,927
Meters
10:00.0
Time
1:42.4
Pace
236
Calories
157
Heart Rate
| Rest Distance | 1,972 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,899 |
| Overall Time | 13:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 125 |
August 27, 2025 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,927 | 1:42.4 | 325 | 1418 | 28 | 157 |
| 10:00.0 | 2,926 | 1:42.5 | 325 | 1417 | 28 | 157 |
| r1,972 |
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Workout Graph
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