Matt Lundin 2x20:00/1:30r row
10,539
Meters
40:00.0
Time
1:53.8
Pace
744
Calories
134
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,573 |
| Overall Time | 43:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 122 |
August 28, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,539 | 1:53.8 | 237 | 1115 | 20 | 134 |
| 20:00.0 | 5,244 | 1:54.4 | 234 | 1104 | 20 | 132 |
| 20:00.0 | 5,296 | 1:53.2 | 241 | 1128 | 21 | 136 |
| r34 |
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Workout Graph
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