Matt Lundin 3x8000m/2:00r row
24,000
Meters
1:32:02.0
Time
1:55.0
Pace
1671
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,044 |
| Overall Time | 1:38:02.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 1805 |
| Drag Factor | 123 |
September 02, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:02.0 | 24,000 | 1:55.0 | 230 | 1091 | 19 | |
| 30:40.5 | 8,000 | 1:55.0 | 230 | 1091 | 19 | |
| 30:40.6 | 8,000 | 1:55.0 | 230 | 1091 | 20 | |
| 30:40.8 | 8,000 | 1:55.0 | 230 | 1090 | 20 | |
| r44 |
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Workout Graph
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