Matt Lundin 2x20:00/1:30r row
10,707
Meters
40:00.0
Time
1:52.0
Pace
770
Calories
135
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,741 |
| Overall Time | 43:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 123 |
September 04, 2025 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,707 | 1:52.0 | 249 | 1155 | 20 | 135 |
| 20:00.0 | 5,348 | 1:52.1 | 248 | 1152 | 20 | 133 |
| 20:00.0 | 5,360 | 1:51.9 | 250 | 1158 | 21 | 137 |
| r34 |
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Workout Graph
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