Matt Lundin 3x8000m/2:00r row
24,000
Meters
1:32:26.0
Time
1:55.5
Pace
1665
Calories
127
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,055 |
| Overall Time | 1:38:26.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 1874 |
| Drag Factor | 122 |
September 19, 2025 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.0 | 24,000 | 1:55.5 | 227 | 1080 | 20 | 127 |
| 30:48.7 | 8,000 | 1:55.5 | 227 | 1080 | 20 | 128 |
| 30:48.8 | 8,000 | 1:55.5 | 227 | 1080 | 20 | 127 |
| 30:48.5 | 8,000 | 1:55.5 | 227 | 1081 | 20 | 126 |
| r55 |
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Workout Graph
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