Matt Lundin 20000m row
20,000
Meters
1:16:41.3
Time
1:55.0
Pace
1392
Calories
124
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 1518 |
| Drag Factor | 121 |
September 29, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:41.3 | 20,000 | 1:55.0 | 230 | 1091 | 19 | 124 |
| 15:20.8 | 4,000 | 1:55.1 | 230 | 1089 | 20 | 117 |
| 15:21.6 | 8,000 | 1:55.2 | 229 | 1087 | 19 | 121 |
| 15:18.7 | 12,000 | 1:54.8 | 231 | 1095 | 20 | 125 |
| 15:19.3 | 16,000 | 1:54.9 | 231 | 1093 | 20 | 129 |
| 15:20.9 | 20,000 | 1:55.1 | 229 | 1089 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.