Matt Lundin 20000m row
20,000
Meters
1:15:51.6
Time
1:53.7
Pace
1409
Calories
126
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 1511 |
| Drag Factor | 122 |
October 06, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:51.6 | 20,000 | 1:53.7 | 238 | 1117 | 20 | 126 |
| 15:12.5 | 4,000 | 1:54.0 | 236 | 1111 | 20 | 116 |
| 15:12.0 | 8,000 | 1:54.0 | 236 | 1113 | 20 | 122 |
| 15:12.0 | 12,000 | 1:54.0 | 236 | 1113 | 20 | 123 |
| 15:12.4 | 16,000 | 1:54.0 | 236 | 1111 | 20 | 126 |
| 15:02.7 | 20,000 | 1:52.8 | 244 | 1138 | 20 | 146 |
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Workout Graph
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