Matt Lundin 20000m row
20,000
Meters
1:14:43.8
Time
1:52.0
Pace
1473
Calories
126
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 21 |
| Stroke Count | 1574 |
| Drag Factor | 126 |
October 08, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:43.8 | 20,000 | 1:52.0 | 248 | 1155 | 21 | 126 |
| 15:01.2 | 4,000 | 1:52.6 | 245 | 1142 | 21 | 115 |
| 15:01.0 | 8,000 | 1:52.6 | 245 | 1143 | 21 | 121 |
| 15:01.6 | 12,000 | 1:52.7 | 245 | 1141 | 21 | 124 |
| 15:01.3 | 16,000 | 1:52.6 | 245 | 1142 | 21 | 126 |
| 14:38.6 | 20,000 | 1:49.8 | 264 | 1209 | 21 | 148 |
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Workout Graph
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