Matt Lundin 2x20:00/1:30r row
10,914
Meters
40:00.0
Time
1:49.9
Pace
824
Calories
138
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,962 |
| Overall Time | 43:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 122 |
October 17, 2025 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,914 | 1:49.9 | 263 | 1206 | 20 | 138 |
| 20:00.0 | 5,457 | 1:49.9 | 263 | 1206 | 20 | 137 |
| 20:00.0 | 5,457 | 1:49.9 | 263 | 1206 | 20 | 139 |
| r48 |
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Workout Graph
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