Matt Lundin 16000m row
16,000
Meters
1:01:18.1
Time
1:54.9
Pace
1142
Calories
125
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 125 |
October 28, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.1 | 16,000 | 1:54.9 | 230 | 1093 | 20 | 125 |
| 12:17.8 | 3,200 | 1:55.2 | 228 | 1086 | 20 | 121 |
| 12:13.6 | 6,400 | 1:54.6 | 232 | 1099 | 20 | 126 |
| 12:15.8 | 9,600 | 1:54.9 | 230 | 1092 | 20 | 125 |
| 12:14.8 | 12,800 | 1:54.8 | 231 | 1095 | 20 | 126 |
| 12:16.1 | 16,000 | 1:55.0 | 230 | 1091 | 20 | 127 |
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Workout Graph
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