Matt Lundin v10000m/2:00r...2 row
18,000
Meters
1:09:02.0
Time
1:55.0
Pace
1288
Calories
125
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,071 |
| Overall Time | 1:13:02.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 1326 |
| Drag Factor | 124 |
November 02, 2025 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09:02.0 | 18,000 | 1:55.0 | 230 | 1090 | 19 | 125 | |
| 38:30.9 | 10,000 | 1:55.5 | 227 | 1080 | 19 | 124 | |
| r: 2:00 | 16 | ||||||
| 30:31.1 | 8,000 | 1:54.4 | 234 | 1103 | 20 | 126 | |
| r: 2:00 | 55 | ||||||
| r71 |
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Workout Graph
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