Matt Lundin 16000m row
16,000
Meters
1:01:37.5
Time
1:55.5
Pace
1136
Calories
123
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 129 |
November 04, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.5 | 16,000 | 1:55.5 | 227 | 1080 | 20 | 123 |
| 12:20.0 | 3,200 | 1:55.6 | 226 | 1079 | 20 | 120 |
| 12:20.0 | 6,400 | 1:55.6 | 226 | 1079 | 20 | 122 |
| 12:18.7 | 9,600 | 1:55.4 | 228 | 1083 | 20 | 125 |
| 12:19.3 | 12,800 | 1:55.5 | 227 | 1081 | 20 | 126 |
| 12:19.5 | 16,000 | 1:55.5 | 227 | 1080 | 20 | 124 |
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Workout Graph
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