Matt Lundin 2x20:00/1:30r row
10,689
Meters
40:00.0
Time
1:52.2
Pace
785
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,717 |
| Overall Time | 43:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 120 |
November 11, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,689 | 1:52.2 | 247 | 1151 | 20 | |
| 20:00.0 | 5,343 | 1:52.2 | 247 | 1150 | 20 | |
| 20:00.0 | 5,346 | 1:52.2 | 248 | 1152 | 20 | |
| r28 |
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Workout Graph
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