Matt Lundin v10000m/2:00r...2 row
18,000
Meters
1:08:21.6
Time
1:53.9
Pace
1299
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,040 |
| Overall Time | 1:12:21.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 1383 |
| Drag Factor | 124 |
November 28, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.6 | 18,000 | 1:53.9 | 237 | 1114 | 20 | |
| 38:08.2 | 10,000 | 1:54.4 | 234 | 1104 | 20 | |
| r: 2:00 | 20 | |||||
| 30:13.4 | 8,000 | 1:53.3 | 240 | 1127 | 20 | |
| r: 2:00 | 20 | |||||
| r40 |
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Workout Graph
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