Matt Lundin 2x30:00/2:00r row
15,883
Meters
1:00:00.0
Time
1:53.3
Pace
1156
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,912 |
| Overall Time | 1:04:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 125 |
November 29, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,883 | 1:53.3 | 240 | 1127 | 19 | |
| 30:00.0 | 7,865 | 1:54.4 | 234 | 1103 | 19 | |
| 30:00.0 | 8,019 | 1:52.2 | 248 | 1152 | 20 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.