Matt Lundin 16000m row
16,000
Meters
1:01:18.5
Time
1:54.9
Pace
1141
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 123 |
December 02, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.5 | 16,000 | 1:54.9 | 230 | 1092 | 20 |
| 12:18.3 | 3,200 | 1:55.3 | 228 | 1084 | 21 |
| 12:17.1 | 6,400 | 1:55.1 | 229 | 1088 | 20 |
| 12:17.6 | 9,600 | 1:55.2 | 229 | 1086 | 20 |
| 12:17.5 | 12,800 | 1:55.2 | 229 | 1087 | 20 |
| 12:08.0 | 16,000 | 1:53.7 | 238 | 1118 | 21 |
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Workout Graph
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