Matt Lundin 2x30:00/2:00r row
15,593
Meters
1:00:00.0
Time
1:55.4
Pace
1111
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,621 |
| Overall Time | 1:04:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 126 |
December 20, 2025 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,593 | 1:55.4 | 228 | 1083 | 18 | |
| 30:00.0 | 7,763 | 1:55.9 | 225 | 1073 | 18 | |
| 30:00.0 | 7,829 | 1:54.9 | 230 | 1092 | 19 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.