Matt Lundin 2x25:00/2:00r row
13,885
Meters
50:00.0
Time
1:48.0
Pace
1068
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,908 |
| Overall Time | 54:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 127 |
December 23, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,885 | 1:48.0 | 278 | 1255 | 22 | |
| 25:00.0 | 6,943 | 1:48.0 | 278 | 1255 | 22 | |
| 25:00.0 | 6,942 | 1:48.0 | 278 | 1255 | 23 | |
| r23 |
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Workout Graph
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