Matt Lundin 2x30:00/2:00r row
15,674
Meters
1:00:00.0
Time
1:54.8
Pace
1122
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,703 |
| Overall Time | 1:04:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
December 25, 2025 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,674 | 1:54.8 | 231 | 1095 | 19 | |
| 30:00.0 | 7,795 | 1:55.4 | 227 | 1082 | 19 | |
| 30:00.0 | 7,879 | 1:54.2 | 235 | 1108 | 20 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.