Matt Lundin 2x30:00/2:00r row
15,861
Meters
1:00:00.0
Time
1:53.4
Pace
1151
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,894 |
| Overall Time | 1:04:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
December 28, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,861 | 1:53.4 | 239 | 1124 | 20 | |
| 30:00.0 | 7,894 | 1:54.0 | 236 | 1112 | 20 | |
| 30:00.0 | 7,968 | 1:52.9 | 243 | 1135 | 20 | |
| r33 |
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Workout Graph
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