Matt Lundin 2x30:00/2:00r row
15,805
Meters
1:00:00.0
Time
1:53.8
Pace
1144
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,832 |
| Overall Time | 1:04:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 124 |
December 31, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,805 | 1:53.8 | 237 | 1115 | 19 | |
| 30:00.0 | 7,865 | 1:54.4 | 234 | 1103 | 19 | |
| 30:00.0 | 7,940 | 1:53.3 | 240 | 1127 | 20 | |
| r27 |
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Workout Graph
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