Matt Lundin 10:03 row
2,569
Meters
10:03.5
Time
1:57.4
Pace
178
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 125 |
January 04, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,569 | 1:57.4 | 216 | 1061 | 178 | 18 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 20 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 19 |
| 10:03.5 | 14 | 2:05.0 | 179 | 1028 | 1 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.