Matt Lundin v9999m/2:00r...6 row
43,329
Meters
2:49:57.1
Time
1:57.6
Pace
3006
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 43,430 |
| Overall Time | 3:01:57.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 3367 |
| Drag Factor | 123 |
January 31, 2026 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49:57.1 | 43,329 | 1:57.6 | 215 | 1039 | 19 | |
| 39:58.4 | 9,999 | 1:59.9 | 203 | 998 | 19 | |
| r: 2:00 | 21 | |||||
| 35:11.5 | 8,888 | 1:58.7 | 209 | 1018 | 20 | |
| r: 2:00 | 16 | |||||
| 30:31.4 | 7,777 | 1:57.7 | 214 | 1037 | 20 | |
| r: 2:00 | 17 | |||||
| 25:54.9 | 6,666 | 1:56.6 | 221 | 1059 | 20 | |
| r: 2:00 | 13 | |||||
| 21:23.7 | 5,555 | 1:55.5 | 227 | 1080 | 20 | |
| r: 2:00 | 23 | |||||
| 16:57.2 | 4,444 | 1:54.4 | 233 | 1103 | 20 | |
| r: 2:00 | 11 | |||||
| r101 |
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Workout Graph
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