Matt Lundin 3x20:00/1:30r row
15,883
Meters
1:00:00.0
Time
1:53.3
Pace
1158
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,925 |
| Overall Time | 1:04:30.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
February 18, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,883 | 1:53.3 | 240 | 1127 | 19 | |
| 20:00.0 | 5,245 | 1:54.3 | 234 | 1104 | 18 | |
| 20:00.0 | 5,294 | 1:53.3 | 240 | 1127 | 19 | |
| 20:00.0 | 5,345 | 1:52.2 | 247 | 1151 | 20 | |
| r42 |
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Workout Graph
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