Matt Lundin 2x30:00/2:00r row
15,856
Meters
1:00:00.0
Time
1:53.5
Pace
1153
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,877 |
| Overall Time | 1:04:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 126 |
March 20, 2026 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,856 | 1:53.5 | 239 | 1123 | 19 | |
| 30:00.0 | 7,829 | 1:54.9 | 230 | 1092 | 19 | |
| 30:00.0 | 8,027 | 1:52.1 | 248 | 1154 | 20 | |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.