Matt Lundin 2x30:00/2:00r row

15,750

Meters

1:00:00.0

Time

1:54.2

Pace

1133

Calories

Rest Distance33
Rest Time4:00.0
Overall Distance15,783
Overall Time1:04:00.0
Average Watts234
Calories Per Hour1106
Stroke Rate20
Stroke Count1207
Drag Factor127

March 22, 2026 17:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,750 1:54.2 234 1106 20
30:00.0 7,823 1:55.0 230 1091 20
30:00.0 7,927 1:53.5 239 1123 20
r33

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