Matt Lundin 2x30:00/2:00r row
15,932
Meters
1:00:00.0
Time
1:52.9
Pace
1161
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,964 |
| Overall Time | 1:04:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 125 |
March 23, 2026 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,932 | 1:52.9 | 243 | 1135 | 20 | |
| 30:00.0 | 7,893 | 1:54.0 | 236 | 1112 | 20 | |
| 30:00.0 | 8,038 | 1:51.9 | 249 | 1158 | 21 | |
| r32 |
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Workout Graph
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