Matt Lundin 20000m row
20,000
Meters
1:15:51.2
Time
1:53.7
Pace
1448
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 1514 |
| Drag Factor | 124 |
April 15, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:51.2 | 20,000 | 1:53.7 | 238 | 1117 | 1448 | 20 |
| 15:12.6 | 4,000 | 1:54.0 | 236 | 1111 | 288 | 20 |
| 15:12.5 | 8,000 | 1:54.0 | 236 | 1111 | 289 | 20 |
| 15:12.4 | 12,000 | 1:54.0 | 236 | 1111 | 289 | 20 |
| 15:13.3 | 16,000 | 1:54.1 | 235 | 1109 | 288 | 20 |
| 15:00.5 | 20,000 | 1:52.5 | 245 | 1144 | 294 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.