Matt Lundin 2x30:00/2:00r row
15,812
Meters
1:00:00.0
Time
1:53.8
Pace
1149
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,838 |
| Overall Time | 1:04:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 122 |
April 27, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,812 | 1:53.8 | 237 | 1116 | 18 | |
| 30:00.0 | 7,867 | 1:54.4 | 234 | 1104 | 18 | |
| 30:00.0 | 7,945 | 1:53.2 | 241 | 1128 | 18 | |
| r26 |
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Workout Graph
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