Matt Lundin 20000m row
20,000
Meters
1:17:00.9
Time
1:55.5
Pace
1429
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 18 |
| Stroke Count | 1398 |
| Drag Factor | 125 |
May 07, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:00.9 | 20,000 | 1:55.5 | 227 | 1113 | 1429 | 18 |
| 15:24.4 | 4,000 | 1:55.5 | 227 | 1113 | 286 | 18 |
| 15:24.2 | 8,000 | 1:55.5 | 227 | 1114 | 286 | 18 |
| 15:24.3 | 12,000 | 1:55.5 | 227 | 1110 | 285 | 18 |
| 15:24.6 | 16,000 | 1:55.5 | 227 | 1113 | 286 | 18 |
| 15:23.5 | 20,000 | 1:55.4 | 228 | 1114 | 286 | 18 |
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Workout Graph
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