Matt Lundin 40:31 row
10,624
Meters
40:31.6
Time
1:54.4
Pace
767
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 129 |
May 10, 2026 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.6 | 10,624 | 1:54.4 | 234 | 1135 | 767 | 20 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 20 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 19 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1212 | 101 | 22 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1116 | 93 | 19 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1164 | 97 | 21 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1152 | 96 | 21 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 20 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 19 |
| 40:31.6 | 146 | 1:48.2 | 276 | 1367 | 12 | 25 |
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Workout Graph
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